Menu
Sailing is an experience that goes beyond sport: it is an invitation to let yourself be carried by the wind, to listen to the rhythm of the sea and to live the present in an authentic way.
In our retreats, sailing is intertwined with well-being through practices of awareness, breathing and presence on board.
No technical skills are required: each outing is guided by expert skippers and designed to offer a moment of deep contact with nature, with oneself and with the group.
An experience that regenerates, expands and teaches you to let go.
The movement of the sea and the natural environment promote relaxation and deep relaxation
Navigating stimulates adaptability and the ability to remain present in change
Going to sea opens your eyes, your breath and your inner space.
Awaken your inner power with energizing sessions that stimulate your body and mind to face any challenge.
Connect body and spirit with practices that promote inner balance and complete well-being.
Free your mind and focus your thoughts, finding a balance that allows you to see more clearly.
Immerse yourself in moments of meditation and relaxation that relieve stress and awaken a deep sense of tranquility.
